Sleepless Joy

Well I haven't been sleeping good. I don't know if it is because I've been so busy or because I have so much on my mind. I have slept about 7 hours in the past two days and the loss of slumber is definitely weighing on my perception of reality and alertness.

I have worked out now for almost a week straight and I'm sore enough to know that I am basically as "out of shape" as one can legally be. It's sad because I really used to be in amazing shape. I look at pictures of myself 4 years ago and cannot believe how much different I look. However what I realize, is that during those days it was my job to be in shape. Now, with no one making me do it, it has become almost impossible.

I just keep thinking about the vacation coming up and some time off. I think that I really need to get away and enjoy some time in nature.