Tonight.........I blade

It has been something that I have missed doing. After making the pathetic excuse that there were no sidewalks and that was why I was absent from public viewing, I am going to get back into rollerblading tonight. I used to blade almost 20 miles a week and loved how it was for me both physically and mentally. Now my rollerblades refuse to even talk to me because I’ve neglected them so bad.

 

We figured out that if I blade for an hour at a good intensity level, I can burn almost 800 calories. Figure that I’m only bringing in 1500 and you see why it is so important. My weight loss will only go even faster.

 

I went home to Fort Myers this weekend. I had a really awesome time and drank way too much on Saturday night. If I offended anyone it was all in good fun. I didn’t get home until 10:15 last night and I’m sleepy today. I wish I could master the art of sleeping with my eyes open, then I would never be tired.

 

 

 

Lucas A. Martin

Industry Analyst - Allyn International Services, Inc.

Lockheed Martin Corporation - Strategic Sourcing Solutions

8529 South Park Circle, Suite 410

Orlando, FL 32819

Phone: 407-254-5826

Fax: 407-254-5849

email: lucas.a.martin@lmco.com